What is rice glaze and what are its properties for children?
Complimentary food is food that is added to the diet of infants after the age of six months, which is only breast milk. Choosing the right complementary food for children is of particular importance because food plays an important role in the physical and mental health of the child and promotes the proper development of the child.
On the other hand, the use of many foods for children and infants is prohibited. Therefore, due to the sensitivity of children’s bodies to various foods, attention should be paid to complementary foods and how they are prepared.
A useful complementary food for children is a food that, in addition to its many properties, is very quick and easy to digest. Therefore, rice glaze can be a good choice.
Breast milk is the main food for babies up to two years old. But from the age of six months, some suitable foods can be added to the baby’s diet; So that the use of complementary foods does not prevent the baby from breastfeeding.
Therefore, complementary foods for babies are light, nutritious and easy to digest. Some baby food supplements are almond porridge, rice glaze, mixed soups and porridge.
All the mentioned foods are liquid and soft and are prepared from simple and healthy natural ingredients. The use of complementary foods is such that it is considered a supplement to breast milk and prepares the baby’s body to receive other foods.
As the child grows and grows older, more varied foods can be cooked and prepared. But what is rice glaze and what are its properties for children and babies?
How to prepare rice glaze
Cooking and preparing rice glaze is simple and easy. To prepare rice glaze for children and babies, wash some Iranian rice and for each cup of rice, add two or three cups of water to the rice and put the container containing rice and water on the heat and wait for the rice to cook. .
So that the rice water does not disappear. You should never use salt, honey, spices and cow’s milk to flavor this nutritious food and other complementary foods for children and babies. Especially if the child is under one year old.
Finally, to taste the complementary food, add a sugar cube to the dish and dissolve it in the dish. After the rice is cooked, so that some water is still left in the container, pass it through a strainer so that no rice grains pass through the strainer. What passes as a white liquid is rice glaze.
After cooling, the prepared rice glaze can be given to the child. When cooking and preparing rice glaze, it is necessary to use quality Iranian rice. Iranian rice contains natural starch and other nutrients that are especially important for maintaining the health of infants and children. On the other hand, this food is easy for the child to digest and therefore does not cause abdominal and digestive pains.
Another point to consider when cooking complementary foods is to pay attention to health tips. For example, rice should be washed well before cooking and cooked in a clean, hygienic container.
To strain the rice, use a clean strainer with small holes and avoid passing the rice into the baby’s food container. Easy cooking of this complementary food, in a short time, has made rice glaze one of the favorite complementary foods for parents.
Properties of rice glaze for baby
But what are the properties of rice glaze and what is its consumption for children and infants? Rice is one of the main foods of people all over the world. Rice is one of the three most widely consumed grains in the world, after wheat and corn.
People all over the world use rice and its related products, such as rice bran, brown rice and rice flour, for various purposes. One of the most important uses of rice is to cook and prepare complementary foods for children and infants.
One of the main reasons for choosing rice to prepare baby food is to be nutritious and rich in nutrients, minerals and various vitamins. Another reason for choosing this valuable food as a baby food supplement is its easy digestion.
Rice is very nutritious due to its high starch content and is easy to digest for children. Therefore, many parents choose rice glaze as a complementary food for their children. Improving some diseases related to the child’s gastrointestinal tract is one of the benefits of rice glaze for children and infants.
Due to its great power, this food is effective in strengthening the body of children when suffering from diseases such as colds, diarrhea, flu and fever, and helps to improve children and infants.
Rice and glaze, due to their rich vitamins, help strengthen bones and keep baby’s skin and hair healthy, and keep children and babies healthy. The water in the rice glaze prevents the child from suffering from constipation and diarrhea, and compensates for the child’s lost water when he has diarrhea.
Many parents use rice flour to cook and prepare other side dishes, such as porridge, which makes it stronger. Paying attention to the above points will lead to better growth and maintaining the health of infants and children as much as possible, and prevents them from contracting some diseases.