10 properties of rice in traditional medicine
Iranian rice is one of the main parts of Iranian food. This popular food is in the group of cereals. In Iran, like other countries in the world, rice is one of the most important grains. But what are the properties of rice from the perspective of traditional medicine and what are the properties of rice from the perspective of this medicine?
Rice has different properties due to its different types. Rice types such as white rice, whole grain rice and brown rice are types of rice that are rich in minerals such as calcium, phosphorus, potassium and iron, and have B vitamins, such as B1, B2 and B3 are useful and valuable foods for maintaining the health of the body.
From the point of view of traditional medicine, natural rice is almost mild and brown and whole grain rice has many properties. From the perspective of traditional medicine, white rice alone does not have enough nutritional value.
In the following, we will examine the properties of rice and its beneficial compounds with other foods.
10 properties of rice in traditional medicine
1- From the point of view of traditional medicine, consumption of white rice cooked with milk and sugar is very strong and is useful for strengthening the body. For example, rice cooked with goat’s milk is useful for treating and healing intestinal ulcers. The combination of rice with milk and sugar is fattening and is useful for treating excessive weight loss.
2- Other properties of rice include improving diarrhea. Eating cooked rice is useful for improving diarrhea and gastrointestinal diseases. For example, rice sprouts strengthen the stomach. Also, rice cooked in water is one of the cures for bloody diarrhea. From the perspective of traditional medicine, rice improves inflammation in the stomach and intestines.
3- Cooking rice soup with coriander is a useful food to cure colds. Eating this soup, due to its simple and nutritious digestion and also because it is rich in vitamins, quickly cures colds. This food, which is one of the traditional Iranian dishes, has many benefits. Therefore, many doctors recommend taking it when you have a cold or flu.
4- From the perspective of traditional medicine, rice flour is useful for relieving bleeding. They also use rice flour to relieve skin inflammation. The use of masks that contain compounds of rice brightens and brightens the skin. Applying rice masks on the scalp and hair strengthens the skin and hair and prevents skin diseases.
5- Rice is useful for healing a person who has suffered an injury due to its tonic properties. According to traditional medicine, eating rice with mutton and muscle water is a useful and nutritious food for people who are weak and injured.
6- In traditional medicine, rice is used to improve high blood pressure and problems such as sugar and diabetes, and this is another benefit of rice. According to some doctors of traditional medicine, proper consumption of rice helps control cholesterol and blood sugar levels in people and keeps their levels in balance.
7- Rice prevents cancer, especially breast and prostate cancer, due to its antioxidant properties. The same property of rice also prevents aging. Eating steamed rice with one of the vegetables such as coriander, dill, saffron, cumin or barberry increases the properties of rice.
8- Rice bran also has many properties. Rice bran plays an important role in preventing constipation and colon cancer. Also, rice bran with a large number of B vitamins has a significant effect on hair growth and shine. Rice bran is also an important source of calcium, which is essential for maintaining good health.
10. Perhaps one of the most important properties of rice is to help improve kidney disorders and diseases. Rice, especially steamed rice stalks, is diuretic and diuretic and prevents people from getting kidney stones.
Awareness of the properties of Iranian rice
Now that you are familiar with the properties of rice in traditional medicine, it is time to get acquainted with the properties of Iranian rice. There are different types of Iranian rice. Among the types of rice, it can be said that brown rice and rice bran have more properties. Research shows that most of the vitamins and minerals in rice are found in its skin.
By peeling the rice, most of the vitamins and nutrients and properties of rice are removed. Therefore, brown and whole grain rice have a higher nutritional value. But in general, rice is one of the main foods of Iranians from ancient times to the present day, and statistics and research show that rice consumption is increasing annually.
From ancient times to the present day, people have used rice to treat and cure some diseases, so the proper consumption of rice is of particular importance from the perspective of traditional medicine. By knowing the properties of rice and its benefits, you can properly place it in your food basket and enjoy its countless benefits.